About ME

Katie Barylski Registered Dietitian and nutritionist in Littleton, CO

I’m glad you’re here.

Who I Serve

I see adults 18+ of all genders and identities pursuing healing from eating disorders, disordered eating, and related food and body concerns.

I strive to create a compassionate, open, inclusive space.

I see clients virtually in colorado, california, ARizona, michigan, and Virginia.

Katie Barylski Registered Dietitian and eating disorder counselor in Denver, CO

Meet the Founder

Katie Barylski, RD

Hello! I am a Registered Dietitian Nutritionist with the Commission on Dietetic Registration, and I happily live in Denver, Colorado. My true loves include mornings and mountains, music, love!, and traveling.

I have over 15 years of experience as a dietitian working with adults with eating disorders & disordered eating. My approach is weight-inclusive and I often use the principles of intuitive eating in & throughout my work with clients.

I am committed to lifelong learning and unlearning and strive to create a space that feels safe for people of all backgrounds and identities.

I would be happy to talk with you more about your nutrition care needs to see if I would be a good fit to walk alongside you as your dietitian.

Nutrition books to help heal disorder eating

Treatment Approach

  • Non-Diet Approach

  • Intuitive Eating

  • Mindful Eating

  • Medical Nutrition Therapy

  • Nutrition Counseling

  • Supported Meals

  • Body Image Support

Woman jogging on a sunny path in a park

Certifications & Experience

  • Bachelor of Science in Food Science and Human Nutrition, University of Florida, Gainesville, FL

  • Completion of Accredited Internship in Dietetics with a Specialty in Eating Disorder Treatment, Southern Regional Medical Center, Atlanta, GA

  • 15+ years of experience as a dietitian in combined hospital, outpatient, and partial hospitalization settings specializing in the treatment of eating disorders & disordered eating, medical nutrition therapy, and older adult nutrition.

grapes

What I Treat

  • Eating Disorders & Disordered Eating

  • Wellness Counseling

  • Lifestyle Coaching

  • Body Image Distress

Fun Facts About Me

I lived in Australia for about a year after completing my dietetic internship. My love of good coffee started here.

Kangaroo grazing in a sunlit field

One of my favorite bands inspired the name of my practice: Elephant Revival. Bluegrass and folk music are two of my favorite genres.

Close-up of a drummer playing a drum set, showing drumsticks in hands, snare drum, and cymbals.

I don’t actually love to cook all the time! My interest and investment in cooking fluctuates.

Brown paper takeout box with metal handle on a white background.

I worked as a server and housekeeper at a remote fishing lodge in Alaska for two summers. This was one of the greatest adventures of my life.

A motorboat moving across a calm sea with cloudy mountains in the background.

Core Values

Guiding my business decisions and counseling practices

Line art of two hands holding a heart

Love

The reason for it all!

My hope is that this work will contribute to your capacity to experience more love in your life and carry more love into the world.

Green outline of a balance scale icon.

Justice

I hold justice a core value, knowing that fighting for equity & equality for all people will only benefit each and every one of us.

I believe the opportunity to heal, and to access spaces in which it’s safe to explore and challenge biases and stigma, with an emphasis on those related to diet-and-weight in this context, will only support your ability to value and move closer to others in the world at large.

I hold hope for a more compassionate, kind, and connected world.

Cartoon illustration of mountains, clouds, and sun

Adventure

When possible, I love working with clients to create more space for fun, play, and adventure.

The constant hustle to feel ‘good enough’ according to the values of our culture threatens to keep our worlds and focus small.

Adventure can be a beautiful antidote to this mode of survival and create room for perspective, joy, discomfort, and growth.

Love To Read

Here are some books I recommend: